by Alejandra Leon | Mar 16, 2021 | Our Books
Tips to Pack Protein Into Your Pregnancy (Despite an Aversion to Meat) We are less than a month away from the release of The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom. The recipes in the book will not only please your cravings, but...
by Alejandra Leon | Mar 9, 2021 | Our Books
Foods That Help with Pregnancy Nausea We are less than a month away from the release of The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom. The recipes in the book will not only please your cravings but will also provide essential...
by Alejandra Leon | Feb 8, 2021 | Our Books
“Women on the Ballot – Stories of Our Trailblazers” On International Women’s Day, March 8, 2021, UWC Toronto will present a Zoom talk by Betsy McGregor, a leader in the advancement of women and youth in Canada, a sought-after speaker at women’s forums, and the author...
by Alejandra Leon | Jan 14, 2021 | Our Books
Understanding Anxiety in Holly Carr’s LIGHT IN THE FOREST By Phoebe Jenner Light in the Forest, artist Holly Carr’s stunning picture book, functions not only as a piece of art but also as a kind of preparation or safety net for what happens once the parent finishes...
by Alejandra Leon | Jan 13, 2021 | Our Authors
Why I Became a Doula By Lindsay Taylor I’m not the only nutrition expert out there specializing in food for pregnancy and postpartum — far from it! But my experience as a mom has taught me some hard truths. There is a massive gap between the recommendations we hear...
